Tobacco Tuesday Tip One Juul pod = 20 cigs. Some vapes = over 200. That's a lot of nicotine. Think before you puff. This school year, let's stand together with the JUULpods Sizing, Nicotine Content, and More JUUL Your Guide to JUUL Pods and How Long They Last DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 How Many Cigarettes Equal One Juul Pod JUUL Pods 5% 1 Pack Display of 8 How Many Cigarettes Equal One Juul Pod Vaping