This statement is common, but it is not true! According to the manufacturer, a single JUUL pod contains as much nicotine as a pack of 20 regular cigarettes! JUUL Pod Ingredients: What's in E Cigarettes? 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for How Many Cigarettes Are In A Vape (Equivalence & Health Impact) How Many Juul Pods Equal A Pack Of Cigarettes Compared To Cigarette How Many Puffs In DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2